Take care of your health – conveniently, without leaving your workplace
HUB of Health gives you direct access to individual 1-on-1 consultations with doctors and health experts. Each month, you can meet with a different specialist – including a dietitian, physiotherapist, or psychologist – and receive practical, personalized guidance tailored to your needs.
It’s convenient, confidential support designed to help you improve your health, enhance your wellbeing, and maintain balance in your daily life.
March 4, 9:00 AM – 5:00 PM
Pop Art, unit next to VeloBank
Physiotherapy Consultation
Improve your comfort at work and support your spine health
During this individual consultation, a physiotherapist will assess the ergonomics of your workstation and show you how to properly adjust your chair, desk, and monitor to reduce strain and relieve pressure on your spine. You will also learn simple exercises you can perform at your desk, along with practical tips to help prevent back, neck, and shoulder pain.
This is quick, personalized support designed to help you work more comfortably and take better care of your health every day.
